This week friends helped me realize I am not alone. As I've mentioned for what seems like forever I've felt alone. Now looking back ...

Today for some reason is an exceptionally hard day. I'm not sure why. All I do know is I woke up feeling a huge pit in my stomach. I...

It really is the little things. I don't care who you are, how much you have on your plate, how busy your schedule is, or what excuse...

Yesterday I let the spirit in, and it's amazing what a difference it made. Yesterday was the Sabbath. For the last several months I...